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ABOUT ME

This little corner of the internet is the product of many late-night thoughts, a little too much wine, a pen running freely across an old notebook, and nights out with my girl friends. Please, sit down, drink a glass of wine. I am glad you’re here.

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Something I always ask my participants when they go into downward spirals of self pity is “is this emotion useful to you at this moment?”

This island girl got some sunshine and dancing in yesterday 🌴🌊

I drink in love and affection the way I drink my coffee: sweet and plentiful and feeling afterwards like i can take on the world 💕

My feelings about turning 28 today.

It’s not about hiding your darkness

I used to want to be the funniest, the wittiest, the smartest, the most well traveled person in the room

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